A friend of mine on Facebook replied to a recent post with, "You notice what you need to."
I am a bath person, and I have used Dr. Teal's bubble bath for several years. I use the Soothe and Sleep...don't that just make you want to soak and go straight to bed?
Last week when I was shopping, I noticed that Dr. Teal has a sleep lotion with melatonin and essential oils. Because of my love for the bubble bath, I just had to try it.
The first night I used it, I woke up the next morning thinking about how well I slept. I don't think I moved the entire night. And then the next night and the next. One night I missed using it, and it seemed that I didn't sleep as well. Or did I?
I began to wonder, does this stuff really work or am I just "noticing what I need to?"
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